Popular Legend about Health(Ayurvedic Practitioners Quote this

Once upon a time, there was a debate going on about Health.
Amidst the debate, the teacher Guru sprang a question - "Who is a healthy person?"
As the question raised the pitch of the debate, one small bird going by the way tweeted. It sound like - Koruk, Koruk, Koruk.
It was hovering over the roof, for some time - repeating the tweet.
One lad in the group shouted - Hitabhuk, Ritabhuk, Mitabhuk.
Swinging its wings happily, the bird went away looking pleased.
It is said that, the bird was none other than the Seer of Ayurveda - Sage Atri. Koruk means; (Kah, Aruk?) Who is diseaseless?
The reply was -
Hita Bhuk (One who eats the prescribed diet)
Mita Bhuk (One who eats within limits prescribed)
Rita Bhuk (One eats in prescribed manner, maintains time and more importantly the food earned thru right means)
The lad was Charaka (Doyen of Ayurveda, whose compilation Charaka Samhita is the bible for Ayurveda Physicians and Pharmacologists for generations.)
Let us yearn to be ARUK.